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Material Author-Richmond BrinchDiscover the ancient origins of martial arts weapons training, shaping combat strategies and discipline. Old people like Egypt and China developed their skills with various weapons like bows, personnels, swords, and nunchaku. Given through generations, traditional weapons such as katana, nunchaku, bo staff, and sai su
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Content Composed By-Yu ErlandsenIncrease your reflexes and awareness through self-defense training to increase response times by 30%. Suggested Reading -or-Flight Action preps your body, improving toughness and speed. Training alters brain feature, boosting cognitive capabilities and focus to information. Practice particular drills to form solid n
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